Wednesday, November 20, 6pm, this on-line event requires advance registration 

“Inhale/Exhale” is a space for restorative healing for organizers and activists in our lovely ecosystem. We welcome all organizers in the progressive and left movements to honor their bodies by resting and entering this space to learn ways to heal. In this installment, we will focus on “rest post-election.” We need rest in order to build capacity for the world we want to see. We rest intentionally so that we can make space for the dream. Please sign up to attend this lovely event!

Bio for Arnesia McMillan (she/her)

Arnesia McMillan is the Founder of Alive2living Coaching and Consulting. She is a Certified Personal trainer, Fitness Nutritionist, and a certified WAWD empowered Self-defense instructor. Her passions lead her to become a Polarity therapy Practitioner. Arnesia embodies the gifts she shares and integrates practical strategies and other forms of modalities when coaching. She guides you on a journey of transferring the simplicity of life into all of the complexities we experience as humans. Her website is alive2living.org.

Bio for Sharonda:

I travel and connect with groups around creating healthy boundaries and leading a life from within. As a Polarity Therapy Coach/Practitioner and Instructor for Impact Empowered Self Defense, I have the wonderful opportunity to help communities become confident and capable and connected and rested. I am the Founder of RestandVibe.com. A community that is dedicated to creating communities based on Life that allows for difference and diversity without sanitizing oppression. My website is restandvibe.com.

RSVP for this event by using this link.

Hosted by Ohio Voice.