Sunday, December 1, 5:30-6:30pm, Old First Presbyterian Church, 1101 Bryden Rd.

A twenty-to-thirty-minute silent meditation will be followed by discussion and refreshments.

The benefits of meditation are innumerable. These include greater mental clarity, a reduction in stress, improved emotional balance, and increased spiritual development. Meditation benefits everyone.

Different meditation practices will be presented, throughout the year, by practitioners of those traditions.

Enter the church via the rear door.

This group will meet each Sunday, 5:30-6:30pm.

For more information, call or text 614-619-0784.

Hosted by Old First Presbyterian Church.