Here we are, on the cusp of 2021. Thank the Goddess. COVID has been dominating our lives since March. We all know someone who has died because of the...
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15 December 2020
Let’s talk about Mindfulness. Mindfulness is one of the main components of yoga and one of it’s biggest benefits. Mindfulness is ...
29 November 2020
We are all grieving. We grieve the loss of our normal freedom to come and go; to hug a friend; to sit in “The Shoe” with 80,000 other people cheering the...
04 October 2020
I want to review an amazing little book called WHO MOVED MY CHEESE? By Dr. Spenser Johnson. It’s about change and how to deal with it effectively....
25 September 2020
Here is my story, my vision of a possible future. I encourage you to think about and write down YOUR vision for the future. How would you create the future...
21 September 2020
I have been a spiritual seeker over the last several decades. Along the way, I have studied a variety of teachings from different traditions, spiritual...