Articles by Author

15 December 2020

Let’s talk about  Mindfulness. Mindfulness is one of the main components of yoga and one of it’s biggest benefits. Mindfulness is ...

Silhouetted figure of woman posing near a lake and horizon
29 November 2020

We are all grieving. We grieve the loss of our normal freedom to come and go; to hug a friend; to sit in “The Shoe” with 80,000 other people cheering the...

Calling all seekers logo
04 October 2020

I want to review an amazing little book called WHO MOVED MY CHEESE? By Dr. Spenser Johnson. It’s about change and how to deal with it effectively....

Gail Larned
25 September 2020

Here is my story, my vision of a possible future. I encourage you to think about and write down YOUR vision for the future. How would you create the future...

Gail Larned
21 September 2020

I have been a spiritual seeker over the last several decades.  Along the way, I have studied a variety of teachings from different traditions, spiritual...

Woman sitting at a patio table
25 August 2020

Definition from the Greek paradigm meaning pattern: “A paradigm is a scheme for understanding and explaining certain aspects of reality.”

For the...